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From Janeal, Age 15

Ht. 5'7, Wt. 272 idk - today I ate badly but tell me what i did wrong and how i can improve well i woke up at 130 and ate 1 sauage and a half and i drunk 2-3 cups of kool-aide 2 day/ i had a egg some crakers about 12-20 and i just ate a potato with butter and a pinch of salt and 2 pieces of chicken which i barley touch1!!