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Message Replying To From Katie, Age 14 Ht. 5'4", Wt. 143 G130 - ok so i did atkins once i droped about15lbs but after i went off it i got it all back + like 5. so my Q is if i do atkins for everything but have some bread or something with dinner might i not get the weight back(if you dont get what im saying sorry) |