~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Pecan, Age 15 Ht. 5'0'', Wt. 150 - I think i am doing ok today- so heres what i have done. For breakfast I ate a bowl of Kix with skim milk- 150 calories. I then went on a two mile walk pushing my 30lb cousin in the stroller. For lunch I had a small piece of bread with ham and a little cheese. I drank some water and now am going to make a strawberry smoothie with just strawberries and ice because apparently strawberries are negative/very little calories. I then am going to tennis for an hour and a half. BUT then I am going to the Brewer's game. I am worried that I will blow my good day then? Should I just not bring money along so I will not be tempted to eat too much, and eat a healthy supper beforehand? Any tips as to how to not eat the junk food there? |