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From Allisha, Age 13

Ht. 5' 4", Wt. 172 - Hi this is Allisha again, today I think that I was really good... I ate an apple for breakfast, a turkey sandwhich on a pita pocket (contents turkey and mustard), and a snack which was where I went wrong I had a cup of soft serve vanilla ice cream which I heard wasn't that bad because most of the stuff in vanilla ice cream is half a cup of actual hard vanilla ice cream and a bunch of air and tonight I am having a ceasar salad with non-fat dressing. Tell me how I did!!! -Allisha (call me Allie)