Message Replying To

From Delilah, Age 16

Ht. 5'7, Wt. 180 - Hi everyone. I just found this site today, and I think it looks like theres a huge amount of support here. My names Delilah, I'm 16 and weigh almost 180 pounds. I'm 5'7. I've been on diets and lost a good amount of weight, but like i'm sure you all know, diets get boring. I can never seem to stay on one. Now once again, summer is here and I really don't look forward to going to the beach with my 120 pound friend. I'm sick of not being able to wear cute things because i look so heavy in them. I just really need some help to get fit this summer. Can you guys suggest some diets that have worked for you and gave you some great results? Oh also, does anyone know a good workout for your underarms [you know, the terrible flab!] I was thinking pushups probably work? I just want to shape them up so I can wear tank tops and stuff. I look forward to talking to you guys. Any advice is greatly appreciated =] Thanks so much! 3 Delilah