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From Karissa, Age 14

Ht. 5' 6", Wt. 176 - Hi this is Allisha's friend Karissa. I kind of have a problem you see I live with my dad and all we have is each other. He worries that since I am fourteen and already dieting that I will have to see a therapist but I know that I am over weight and that I need help. I guess to my dad I look skinny because I am pretty muscular however I know that I have a very round belly and that annoys me. How can I convince my dad that I am overweight and need help.