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From Pecan, Age 15

Ht. 5'0'', Wt. 150 - How'd I do today? Breakfast: Kix with 1/2 cup of skim milk (150), Lunch: Lean pocket (280) grapes (40) and carrots with 1 tbsp french onion dip (50). Plus a propel during the day (25). Dinner: 1 flatbread (100), 17 twizzler bites (130) 6 bagel chips (130) and 1 1/2 cup of chicken noodle soup (150), making my total 1055. I know that is less than 1200 but I am sooo full right now, and throughout the day I was satisfied? I think my stomach may feel a little sick because I haven't had any junk food at all this week so I treated myself to some twizzlers because I was way under calories. ?? responses ?? Oh and for physical activity I did some toning for about a half hour, crunches, lunges, squats, etc. and played tennis for 45 minutes and just hit the volleyball around for 15. ??