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From Shekina, Age 17

Ht. 5'3", Wt. 201 - I was doing really well with my diet and exercise, but lately I have had trouble and gained some weight back. So I really want to get back into that, the main problem I have been having is with my food. I want to eat really balanced, but I don't know how to get myself to do that... any help?!?!