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From Delilah, Age 16

Ht. 5'7, Wt. 173 - Hi guys! Well today I decided to weigh myself to see if everything i have been doing over the past ten days has made a difference. I've lost 7 pounds! I'm so glad that i began this. Simply cutting the sweets and soda from my meals, Exercising daily, and not eating past 7 has helped me so much. I hope you are all doing great! Love, Delilah.