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From Bailee, Age 14

Ht. 5'5, Wt. 180 - Hey every one I have a problem where when i am trying to do sit-ups or something like that my back starts to hurt to where I can not even sit up.And i try to put something soft on the ground to help my back but it dose not work. Dose any one know how I can work my ABS with out getting on the floor?