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From Erica, Age 15

Ht. 5'4", Wt. 158 - ::Today:: breakfast : nothing / lunch : 1 lowfat yogurt / snack : 1 100-calorie pack of lowfat cheezits / dinner : 1/2 cup of green beans, 1 fye bread cracker, 1 piece of talapia fish. is this good?