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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Erica, Age 15 Ht. 5'4", Wt. 158 - ::TODAY:: Breakfast = 1 lowfat vanilla yogurt cup Lunch = small salad w/ 2 tbsp. raspberry vinigerrette, 3 strawberries, && 15 low fat sunships dinner = not sure yet, probably two crackers with hummus and turkey. EXERCISE = worked out for 2 hours |