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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From kaitlyn, Age 15 Ht. 5 3, Wt. 142 - hey everyone its me again lol i just wanted to let everyone know what i ate today i eat a piece of fruit for breakfast or cereal and for lunch i eat what my family cooks but i take half of that and put it on the side for dinner so i basicly just spread my lunch into 2 meals lunch and dinner. This is really important DRINK LOTS OF WATER or if u have those sugar free no calorie single packets people put in water to make it taste better use that they have no calories |