Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From krista, Age 13

Ht. 5"7, Wt. 234 - hey i found a really good page it told me the ten best foods and the ten worst foods you could eat the page is http://www.tqnyc.org/NYC063364/home.htm go there it is very interesting and follow it lol these are the ten best foods 1. Watermelon 2. Pine Nuts 3. Lean Meat 4. Raisin Bran 5. Coconut Oil 6. Wild Rice 7. Fat Free Yogurt 8. Steamed Chicken 9. Organic Eggs 10. Sweet Potatoes these are the ten worst foods 1. French Fries 2. Hamburgers 3. Bacon 4. Cheese Cake 5. Fried Chicken 6. Hot Dogs 7. Spare Ribs 8. Custard Pie 9. Campbell's Chicken Soup 10. Tacos and Burritos