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From Shay, Age 16

Ht. 5,5, Wt. *coughs* - lol... i havent been here in a while... omg there are days that my diet has been goin good... other days bad! omg! But its the summer so i wanna encourage every1 2 do great on their health plans... I just came from florida and well i wasnt eatin so healthy IHOP pancakes are just so gooooooooood! ...................................................... I have one problem can someone help me wit some advice 2 stop feeling hungry after i have eaten... and stop eatin wen i am full much love thanx