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From Kady, Age 17

Ht. 5'5, Wt. 175 - Hi, this is my first time on here. My long time goal is to be 120 and short term is 140-150. If anybody has any helpful hints on how to lose weight, I could really use them. thank you. I am starting a new diet tomorrow. Kind of making one up, not a specific plan. Also, any hints on how to stay motivated would be great too.