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From Gabby, Age 15

Ht. 5-8-, Wt. 216 - its my birthday today, extremely exciting~ and i usually say that i "treat" myself on my birthday with food liek a day off but i realized that treating myself truly would just be to have fun with my friends and treat my body to the health it deserves. i ate my normal diet and for dinner i havd a slice of pizza and a sliver of cake. what helps me lose the wight nmostly is the support of my friends. though they are ridiculously skinny, they know i am on a diet and they even bought me fat free ices for my bday because we normally bake eachother cakes and they are joining me as well. thank you to whoever read this im reallly excited about continuing onthis path. thank you guys. any tips for the rest of the summer?