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Message Replying To From Leslie, Age 14 Ht. 6'0, Wt. 172 - hello...so i see all of you excercize for 1-2 hours a day well i only run/walk a mile and a 1/2 350 crunches and 100 squats every monday and wednesday and go to volleyball for 2 hours on tuesday and thursday should i be doing more on monday and wednesday?ive been loseing lots of weight but i wanna be really fit and strong too...how many of you go to the gym? |