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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From krista, Age 13 Ht. 5'7, Wt. 230 - todays's cardio workout lets see i did a half an hour on the cybek arc trainer burning 650 and than another half an hour on the cybek arc trainer burning 600 for a total of 1250 and i also had a softball game and i was bored this morning so i ran up and down the stairs like 10 times lol |