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From Jessica, Age 15

Ht. 5'8, Wt. 183 - ok so, so far today: breakfast- black berries and a kashi bar (about 280 calories) lunch- chicken, & lettuce in a wrap (250 calories) and a little bit of light chicken ceasar salad (90 calories).. so far for excercise i swam in my pool.. not long though, and also i did running backwards for 26 laps on the short side of the pool (which is 20 feet) then running foward another 26 laps. not much but better than nothing. i might run later. anyway my problem is im going to a mexican restaraunt for dinner tonight. does anybody have any suggestions on something healthy to eat there.