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From Chelsey, Age 18

Ht. 5'7'', Wt. 350 - Breakfast : 2 peices of white toast ( we were out of wheat) with i cant believe its not butter spray cals total, and a yogurt = 280 cals total Lunch : a little bit of alfredo, im not sure how many calories Dinner : A grilled cheese with fat free butter spray used in the cooking of it. A small helping of baked fries I didnt do as well as I thought I was going to do today, but its much better than my candy and junk food I was eating before!