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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From ashley, Age 14 Ht. 170cm, Wt. 245lbs - tip 4r u : everybody says keep a food journal to stay motivated but im to lazy 2 write daily so i record it on a cassete daily , its great : u stay motivated . and u see ur mistakes so u dont repeat them ,, gd luck everybody |