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Message Replying To From Jessica, Age 15 Ht. 5'8, Wt. 182 - Ok so today for breakfast i had a kashi bar (180 calories) and rasberries (about 60 calories). then for lunch i had a wrap with chicken and lettuce (about 260 calories) a plum (30 calories) and some grapes (100 calories). then later for a snack i had a 100 calorie pack (100 calories). for dinner i had a lean pocket (280 calories) and a salad with lightceasar dressing (about 90 calories). So so far today i had about 1110 calories, which isn't enough but im going to my friends house later and we'll probably have cookies =(. ill try to only have one or two but.. anyway im really posting because i need ideas for good exercise. what do you guys do thats actually FUN? |