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From Lauren, Age 16

Ht. 5'6", Wt. 155 - hey guys!! just some tips if you're craving some sweets!! so there is this sorbet..it's "whole fruit" (they make popsciles too!) but yeah.. it's really low in sugar and fat and calories and stuff... it's like 60 calories. and maybe a couple grams of sugar, (but it's not sugar added, so it's whatever sugar came from the fruit) and then no fat.. i'ts so good! like raspberry, strawberry, mango, lemon! all those!! also... rice cakes are soo good!! and they have peanut butter chocolate chip. ( 1 gram of fat, 60 cal. ) its perfect for a snack!!! also.. danon's light and fit yogurt!! also really good!! calcium helps you lose weight..what do you guys thinik?!? try them out!