Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From dan, Age 17

Ht. 6'2, Wt. was 305 now 197 - Hey, im back again just to give some advice. Never eat late at night, never drink pop, never eat fast food. Do 45 mins of 4 times a week, and have 1200-1500 calories and you will lose the weight. Ive lost over 100 pounds and since may have been building muscle, I think you should have faith in what I say. my picture....http://putfile.com/pic.php?pic=main/7/19813210291.jpg&s=f10