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From Kaylee, Age 14

Ht. 5'3", Wt. *** - Any ideas for eating low fat at night and not eating 3 deserts. I do so great all day and then at night I will grab the icecream and not let go untill it's all gone!! Plz give me some advice. This is hard for me to admit consitering I"m notmally the one with advice. Someone just plz give me some ideas!! I can't overeat on sweets. I need to be eating really healthy to be fit for sports.