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From C-to-the-o, Age 13

Ht. 5"3 1/2, Wt. 175 - heyy guys i would really like to lose at least a few pounds before school starts! i mean i got to the pool almost everyday and i do some laps but i mostly swim and go off the diving board and hang with mi sis and are friends! i am really desperate and need to lose weight! i need easy and FREE tips! guys come on help me out here! C-2-the-o