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From Katie, Age 14

Ht. 5'2, Wt. 169ish - i have lost 15 to 20 in tha past 2 mounth and i am a soccer player so i will end up being 10 to 15 pound lighter by november which is at the end of the soccer season do oy uthink i can start to eat a few more foods i like like hot dogs ,beef things like that. i wont eat alot of them because i dont like meat but as a reward can i have some every now and then ?