Message Replying To

From Lauren, Age 18

Ht. 5'5, Wt. 142 - Today was an alright day for me; I actually haven't gone over 1200, which is a pretty good feeling. For breakfast, I had toast, cranberry juice, and then I had an orange juice later on. For lunch, I had a pizza lunchable, which was 310 calories. For dinner, I had a bologna and cheese sandwich and a yogurt. All of that was around 940 calories. I had some tortilla chips with salsa later on, which turned out to be 1100 calories. I didn't add in the orange juice though, so I wanted to leave some room for it. Later on, I might have a 5 calorie jello. I'm also planning on walking on the treadmill for a bit. I know the foods I ate weren't the healthiest probably, but I've never really done that anyways. For me, I mostly just worry about calories, and as long as I don't splurge like I have been lately, with the cake, icecream, pie, and all, I'm feeling pretty good. Getting active and drinking water are pretty important as well. Right now, I'm not as concerned about losing anymore as I am about maintaining.