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Message Replying To From jill, Age 13 Ht. 5'3, Wt. 144 - Hello, people. I would like to get down to 115 pounds, so I have 29 pounds to lose. I'm planning on cutting out all sweets, sweet drinks, dairy, (I'm taking calcium pills and vitamins), plus cutting out bread and starches, then walking my dog about two miles and then going on the treadmill for about 1 hour a day. do you think this will work? today so far I've had one banana and two glasses of water... |