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From Alisha, Age 16

Ht. 56, Wt. 154 - Hey. Today i tried to eat healthy. I had a small bowl of grapes. 3 thin slice peices of smoked deli ham. and 1 boiled egg. i don't know how many calories and what not are in each. So i was hoping some one more knowledageable about this stuff could possibly tell me. Or atleast tell me if that was good or not.