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From Isabella, Age 13

Ht. 5ft. 4in, Wt. 171lbs - Lunch: 1 broiled fillet of slamon w/ 1 tablespoon butter chive sauce, 1 cup of steamed mixed veggies, 1 small potato, half a roll. I've discovered that I haven't been eaiting a lot of grains lately, and they're really good for you. I also need to eat more fruit. Later on I had a fatfree frozen yogurt for calcium. Enjoying the rest of summer...