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From Shekina, Age 18

Ht. 5'3", Wt. 203 - So far this year I have been way off with my diet and everything. Luckily I have maintained my weight, but I really wanted to have lost a whole bunch of weight by now. I discovered this site about a year ago, and I have lost 15 pounds. But none to speak of so far this year. But I am finally ready to get back on track. I have a job at this restaurant that has healthy food, so I think that will help alot, since I eat it for lunch every day that I work there. My problem is, after I eat lunch, in the afternoon I tend to eat A LOT of sweets and junk food. I need to find a way to overcome these cravings!!! I am trying to drink more water and exercise more too. So my goal is to lose somewhere around 30 pounds by the end of the year, is that good and possible for me???