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From rochelle, Age 16

Ht. 5'4, Wt. 190 - hey guys i started my diet on auguest 1st.i been eating 3 meals a day and i walked every night around the neighborhood a few times and i think i found something that works for me when i get a craving...try brushing your teeth...LOL...i mean like you know how after you brush your teeth and eat something...it tastes really bad.......So everytime you crave something just brush your teeth LOL....i dont know if that advice will help but it's kinda helping me =)