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From Tommy, Age 13

Ht. 5'6, Wt. 179 - HI im Tommy and I have a weight issue. I just am really fat my waist is also 48 in. I never really eat healthy because I hate healthy food. I live next to McDonalds so I eat there for lunch and dinner everyday. I can not wear tight shirts and my belly hangs over my pants. And when I swim I do not take off my shirt even though most of the kids in my neighborhood are obese any ways. I can not even run 1 quarter of a mild or do 2 pushups or situps. last year in school I broke my chair. I can not even ride a bike so I often invite kids over and play Xbox. Some hep please.