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From Lauren, Age 16

Ht. 5'8, Wt. around 184 - god well tha lowest weight ive reached this yr is 173.5 so ive put on like 11lbs :( but i havent even been dieting or exercising but today i want to change that again because ive got exactly 1 month before i start college and realy want to lose 14lbs bt within the month id like to lose 10lbs before college bt its goin to be a lot of hard work! but ideally before xmas id like to be around 150ish! argh wish me luck!