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Message Replying To From bea, Age 25 Ht. 59 inches, Wt. 235 lbs - Hi my name is Bea from the Philippines, I started gaining weight when i was 7 years of age because my grandma loves to make me eat even if i already ate so i ate twice. Being sedentary didn't help either. But when i was in fifth grade my mom bought me a membership at Slimmer's World and due to attending aerobics daily my weight from 150 dropped to 130, but as i stopped attending because i was busy in school i began to gain it all back again and i am currently overly obese, but to make the story short due to lack of control i am in a plateau, binging at dawn or midnight with rice and meat, but i did lost 8 lbs because i was doing the CD of Tami Lee and Tae Bo everyday but i gained back the 3 lbs , so will start tomorrow to follow what my nutritionist's meal plan she gave and i promise myself i will jog for 30 minutes and do my abs when there is sunshine but if it rains i will do the CDs i bought everyday until i reached my goal of 130 before summer starts next year. |