~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Sarah, Age 13 Ht. tall, Wt. 190 - I just finished doing 50 jumping jacks.. 20 crunches, and running on spot for 7 minutes. is that a good way to excersize? PLus my mom is buying a tredmil and im going to use it every morning b4 skewl and b4 bed.. does anyone know how much weight u can lose for jumping on a trampoline for about an hour? Please tell me if what i just did is a good way to lose weight! Thanks! |