Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Sarah, Age 13

Ht. tall, Wt. 200 - WHat is a good excersize routine for the morning..* b4 skewl) and at night (b4 bed) ? cuz i really need this and im starting my diet today.. this morning i had half a banana and put the other half on mutigrain bread .. but its not ime for lunch yet.. but doesn anyone have a good lunch idea. and a snack? Thanks! Can utell me if what i had for brekfast is good and tell me some good excersize routines? thanks!