~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From {{**JUELSZ**}}, Age 17 Ht. 5'7, Wt. N:270 QG:240 UG:130 - Hey Hey Everyone. Tommorow is my start to the new. I think I got all of the temptation out of my system so now i'm 100% ready. I've decided not to eat any more beef and pork, if I decide to have it, they will be in extremely small portions. My diet buddy Leslie has helped me out so much and i'm so ready. My new meal plan is: BREAKFAST- 1 cup of strawberries, 1 cup of peaches, Yoplait light and fit yogurt and granola. LUNCH- Shrimp Salad (garlic and herb flavor) with italian dressing (Low Fat). DINNER- Two pieces of garlic and herb marinated perch and salad. 64 oz's of water and 50 minutes to a hour of DDR. Desert- 15 calorie sugar free popsicle. It's time for no games...I hope I can do it all the way this time..my motivation is to prove to my dad I can do this again and I want my belly pierced when it gets flat so thats another side of motivation LOL. Bye all *Good luck to everyone else* |