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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Anna, Age 15 Ht. 5'2, Wt. 138 - Sorry if it seems like I'm posting a lot. But I have a lot of questions, considering this is my second week of eating healthy, and exercising. Ao still trying to get use to it. Ok. If you exercise in the morning before school. Is it best to eat breakfast first then exercise. Or exercise first then have breakfast? Thanks. |