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From krista, Age 13

Ht. 5"7, Wt. 229 - todays cardio 45 minutes on the elliptical burning 560 calories i went extremelly fast then 15 minutes on the stationary bike burning 100 calories and 30 minutes on the cybek arc trainer burning 600 cals on the 30th school starts so eating should be easier i stayed the same this week which is fine cause i thought i gained weight lol