Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From caitlyne, Age 15

Ht. 5'6, Wt. CW:171 G1:160 UG:145 - BREAKFAST: 2 small oranges, bowl of cereal with 1% milk,(400 cals)) LUNCH: chicken and vegitables in a whole wheat 8gram fiber tortilla (400 cals) DINNER: grilled chicken with rice and asparagus (500 cals) TOTAL:1300 calories Exercise: 20 min bike ride + bought groceries for family and carried home