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From Mikayla, Age 16

Ht. 5'5, Wt. too much - So yeah. I learned yesterday that I had been unkowingly eating food with corn syrup daily and its bad. now that school is back i am trying to get my eating back in control. My problem is weekend eating and carbs. I looooove carbs. I mix it with protein, dairy and produce, but i consume too much still. On the weekends, I find it hard to control what I am eating. I am sitting around too much and then I eat. Ugh. On school days though, my eating is perfect.