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From Isabella, Age 13

Ht. 5ft. 5", Wt. 169.8 - Snack: lowfat yogurt with dried apple/cinnamon crunchies/DInner: whole wheat pasat with turkey meatballs, califlower, salad, bread and olive oil, dark chocolate and 1 (20 cal, organic, no sugar added and fat free) biscotti