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From Isabella, Age 13

Ht. 5ft. 5in., Wt. 169.2lbs - OKay, dinner was as follow: diet coke, grilled fish in soy sauce (yummy!) with spicy brocoli and a small baked potato (tbs. of light sour cream and SMart Balance buttery spread on top). I'll admit I had a few slices of bread and oil...but this week I've been feeling so hungry that I wanted to make sure I was getting enough food, and now a s my period is winding down, I feel much less hungry. Like, I didn't have anyything between my afterschool snack and dinner. Also, I splurged and had 4 candy corns and a small slice of birthday cake, but you know what, oh well! I'll live! A healthy diet means you can indulge once in a while! Like, I can't remmeber the last time I had cake OR coke. LOL.