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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From betika, Age 14 Ht. 4'9, Wt. 119 - im very short for my age cuz i have a syndrome.i do lots of exercising like irish dancing, jazz dance, and acro.I also am making a habit of running up and down stairs.10times a day.my meal plan is. breakfast none unless plain sald,lunch sald with low cal dressing 5 cals.dinner eat like a handful.drinks.water flavoured with orange and crabnerry juice |