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Message Replying To From Courtney, Age 14 Ht. 5'2, Wt. 152.2 - well i hate my brother but his friend helio is awsome. he helps with everything. well from what he told me it counter acted and has mad me stop "emotional eating". i wasent fat when i was little. my sister was born in febuary of 02 and i was 9 years old and about 75 pounds at my highest point. well mom got all wraped in my little sister and it was you cook your own food if your hungery insted of. Breakfast a healthy snack to eat before lunch and what she packed me for lunch and then something she laid out for my to eat after school and dinner. ya so i made everything i was going to eat and ofter made "extra meals" and ate 2 or 3 times as much as normal. i put on 25 pounds but the time i was 11. so i keep old habits and theats how i got here. 152.2 pounds of 14 year old and my doctor said im alot mucel but 33% fat so i want to be 125 pounds and 25% body fat by May 07. is that to long or can i do it sooner? |