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From Courtney, Age 14

Ht. 5'2, Wt. 150 - ok my friends confronted me about my eating habbits today and they said this. i need to eat more cuz im slowly killing myself. today i has the vegies off my sald (4 carrets 2 cucumers 4 peices of celery and some ham) and pot roast (about 1/4 a cup) 1 thought its fine then i have been exercizing every day for about an hour.