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From Trisha, Age 15

Ht. 5'3", Wt. 160 - hi, i am overweight and i keep on gaining weigh. When i ran track, and was excercising everday, i was still heavy. I am really confused because even when i do eat healthy and excercise i am still over weight. Now after summer i am still heavy and dont know what to do about it. I feel lost and i have tried many different things but i just dont know what to do. I feel like i am an emotional eater and eat just to be eating. but i really need help so that i can be healthy and finally be able to wear the clothes i want to wear.